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Mental Health Nursing

1. Therapeutic Communication 🗣️

The most important tool in Psych Nursing.

✅ Do's

Broad openings ("Tell me more")
Restating/Reflecting
Silence (Therapeutic)
Presenting reality (for hallucinations)

❌ Don'ts

Advice giving ("You should...")
False reassurance ("It will be okay")
Asking "Why?" (Judgemental)
Belittling feelings

2. Anxiety Levels 😰

Mild: Alert, increased perception. Good for learning.
Moderate: Narrowed perception. Can still follow direction.
Severe: Greatly reduced perception. Cannot problem solve.
Panic: Loss of control, terror. Safety is priority!

3. Defense Mechanisms 🛡️

Denial: Refusing to acknowledge reality.
Projection: Blaming others.
Displacement: Transferring anger to a safer target.
Rationalization: Making excuses.
Regression: Returning to earlier developmental stage.
Sublimation: Channeling impulses into acceptable behavior (Healthy).